COUNSELING, PLLC
Services
Therapy/Counseling:
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Discover and understand yourself.
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Learn to release anger, pain, and self-doubt.
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Heal from current/past pain.
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Learn how to overcome barriers.
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Learn better coping strategies.
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Navigate life changes or life transitions.
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Change negative thoughts and behaviors.
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Get past barriers and get motivated to achieve your goals.
Life Coaching:
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Work through and plan ideal career and life
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Set and achieve goals and objectives
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Balance career and personal life
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Make key life/career decisions
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Design strategies for success
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Build powerful relationships
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Work through barriers
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Get organized
Nutrition and Wellness Coaching
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Create a personalized plan to help you reach your health goals
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Engage in self-reflection and improve confidence
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Work to achieve and maintain your ideal weight
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Implement lifestyle and behavior changes
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Understand and reduce your cravings
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Improve your personal relationships
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Learn about food and cravings
Career Consulting:
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Learn about careers through Career Exploration
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Improve your Resume and Cover Letter
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Learn about interview etiquette
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Prepare for interview questions