Veronica Benitez4 min read4 Mantras for Instant Stress Relief Whenever you notice that your chest is tight and you're breathing fast and furiously, take a minute to pause, and then repeat one of...
Veronica Benitez1 min readPositive Affirmations to Recite“Where I am right now is exactly where I need to be.” “I have a purpose in this life.” “I surround myself by those who make me better.”...
Veronica Benitez4 min readMind, Body, and SpiritFoundation for Healing Foundation for Healing Creating a solid foundation for better health begins with a few simple techniques that you...
Veronica Benitez2 min readRelationship Building"WORK ON YOUR MARRIAGE, AND YOUR MARRIAGE WILL WORK." 12 Tips for Couples Things to Think About Take stock of what is truly important in...